Explore the contents of any handbag, satchel or backpack and you’re likely to find a strange potpourri of personal belongings and other curiosities. We toss our everyday essentials – phones, keys, wallets and purses – into sometimes seemingly...
As we emerge from the pandemic, Brexit fallout and war on our doorstep have contributed to our worries. For many, a sharp rise in living costs has altered the financial landscape and crossing the finish line at a Tough Mudder obstacle course might be a whole...
Did you know that there is a relationship between breathing and neck pain? When we are stressed, fatigued, or overwhelmed with a lot of anxiety, we tend to breathe more with the upper chest taking more shallow and rapid breaths in and out. As a result, we tend to...
1. Not cleansing at night It is so important to cleanse before bed every evening in order to wash off makeup and pollutants that become embedded in the pores throughout the day. This allows our skin to breathe throughout the night and replenish nutrients that it needs...
Atopic dermatitis, or eczema, is one of a group of atopic diseases that include asthma, allergic rhinitis (hay fever), food and insect bite allergies. Atopic refers to the fact that these diseases are inherited. They are an over-reaction of the body’s immune system to...
Every aspect of Reality is Energy. Some of us have a greater ability to experience various aspects of the energies around us as well as within us – making us Energy Sensitives. This more in depth experience of aspects of Reality allows for the most amazing...
