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By Appointment Only
- Transform unwanted habits
- Conquer insecurities and manage anxiety through mindfulness
- Define and achieve your goals
- Navigate emotional landscapes
- Release self-limiting beliefs
- Personal growth coaching
- Wellness Guidance
- Cognitive enhancement using qEEG technology
In Clinic Sessions: £120 - 60 mins
In Clinic Bulk Purchase: £1100/ 10 sessions
qEEG (in person only) from £360
Online Individual Session - £80/session
Online Bulk Purchase: £800/ 10 sessions
Email for availability at andra@flair.life
Initial Phone Consultation (15 min) is available for all new enquiries (no charge).
Email for details: andra@flair.life
I'm here to support your journey to well-being, blending mindfulness and holistic wellness.
My Therapies and Their Benefits
I offer a unique combination of holistic wellness approaches, integrating life coaching, mindfulness practices, and cognitive optimisation using qEEG brain maps. These therapies are designed to help you address a variety of conditions, including:
- Low Moods and Extensive Sadness: Understand the connection between diet, energy levels, and mental health.
- Stress and Anxiety Management: Mindfulness techniques to calm the mind and build resilience.
- Physical Health Improvement: Sustainable lifestyle changes for long-term well-being.
- Mindfulness and Self-Awareness: Cultivate greater mindfulness for a balanced and fulfilling life.
My Qualifications
- Master’s Degree in Psychology and Neuroscience of Mental Health from King's College London (distinction)
- Bachelor of Science in Psychology Babes-Bolyai University
- Life Coaching Certification from the prestigious Life Coach School
- Health Coaching Training from the Institute for Integrative Nutrition (IIN) & Hippocrates Wellness
- Yoga Teacher Training +400h
My Background and History
My journey into holistic wellness began with a deep passion for psychology. A personal health scare led me to reassess my lifestyle, sparking an immersion in nutrition, yoga, and mindful living. This experience, combined with formal education and experience in the mental health sector, has given me a comprehensive understanding of the mind-body connection.
Client Testimonials
"Andra is both very warm and also very grounded and structured, which makes any encounter with her a transformative interaction that leaves you with a taste of joy and amazement." - Mina V.
"I highly recommend Andra as she brings tremendous gentleness and patience to everything she does. Responsible and creative, she inspired me and helped me see new and useful perspectives for me. She is a good organiser and an outstanding leader, and her input has been invaluable in my journey of personal and professional development." - Alexandra T.
"I cannot recommend Andra enough! She helped me identify the deep source of my anxiety and taught me how to approach it. Her knowledge of neuroscience has empowered me to understand and improve my reactions to the triggers I was experiencing." - Collin O.
Why Choose Me?
I believe in providing a safe, supportive space for you to explore and achieve your wellness goals. My personalised approach takes into account your unique needs and aspirations, empowering you to make sustainable changes. With a combination of coaching, mindfulness, education, and unwavering support, I am here to guide you every step of the way.
Let's embark on this journey together—towards a life of confidence, empowerment, and joy!
All therapists manage their own bookings and schedules.
Our reception teams cannot make bookings on their behalf.
To book with a therapist please contact them directly.
All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned.