Sciatica: What Is It And How Can I Avoid Sciatica Pain?

Sciatica, also known as sciatic neuralgia, is a condition that can truly be a pain in the butt, quite literally! This condition arises when the sciatic nerve, with its roots in the lumbar and sacral vertebrae, becomes compromised due to inflammation or compression. The causes of sciatica are numerous and varied, with approximately 90% of cases attributed to a herniated disc, a condition where an intervertebral disc protrudes abnormally, exerting pressure on the sciatic nerve.

Yet, not all herniated discs lead to sciatica, as there are several other common culprits, including vertebral osteoarthritis, back injuries, osteoporosis-related compression, spine-adjacent infections or inflammations, pregnancy-induced changes, chronic low back pain, and strenuous sports activities. If you’re grappling with persistent back pain, it’s crucial to seek medical attention. A skilled sciatica physiotherapist in London can help diagnose the issue, address its underlying causes, and provide personalised treatment plans to alleviate symptoms and prevent future recurrences, working closely with your doctor and considering lifestyle factors to deliver effective relief. Don’t wait any longer to bid farewell to your back pain – seek the assistance you need today!

 

To know everything about sciatica and how to manage
it at home (physio tips) read here:

Sciatica & Physiotherapy in London

 

www.excellencephysiotherapy.com
0207 125 0262
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