The shoulder is made up of several joints that connect with various muscles and tendons. It is the complexity and connectivity of the shoulder that allows us to do so much with our arms. Of course, it is also the reason why so many people suffer from pain and injuries...
Most people will experience some level of hyperacidity at some point in their lives and we know that humans have been dealing with heartburn throughout the generations but recently the cases have risen, making it a common stomach complaint worldwide and over my years...
Innovation in therapies isn’t just about discovering new hi-tech ways of improving well-being. At the Light Centre in Marylebone 2 of our established therapists decided to combine their traditional specialisms to provide a unique experience to our clients. Jeanette...
The “True Nature” of our Consciousness is continually seeking to express more fully through the physical incarnation and all aspects of our creation. This is the natural expression of Consciousness but it can become restricted by various aspects of daily life. Some of...
Most of us have things we would like to change about our behaviours to enhance our physical, mental or emotional wellbeing. Often these changes take immense strength, focus and willpower day after day after day. A change for life can be daunting, the thought that, “I...
There are books that forever change our outlook on life. I wanted to develop precisely each of the 5 Soul wounds that prevent you from being yourself, described in the bestseller written by the Quebec expert of personal development, Lise Bourbeau. According to her...
