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Tuesdays 12:40 - 20:30
- Better posture and greater freedom of movement
- Reduction and elimination of pain
- Improve physical and mental wellbeing
- First treatment and assessment - £95
- Follow-up 55-minute treatments - £95
- Reset Rolfing ten session series - £950
Treatment description
Reset Rolfing® is based on the scientifically validated work of Dr Ida. P. Rolf.
Keith is a certified Advanced Rolfer® with over 20 years of experience. He also brings other healing modalities into his treatments. For this reason, he has chosen the trading name “ReSet Rolfing" because it more accurately describes what he does.
What is Rolfing®?
Rolfing® is a system of hands-on body manipulation to help align the body within gravity. It focuses on the fascia (connective tissue) but involves the whole body. Certified Rolfers® use touch and movement to support their clients improve their posture and movement patterns.
What benefits might you expect?
Most people see a Rolfer®:
- For better posture and greater freedom of movement
- Reduction and elimination of pain
- to improve physical and mental wellbeing
- to avoid chronic tension and to help with recovery after injuries or operations
- after pregnancy
- to expand self-awareness and expression when acting, dancing, or playing an instrument
- to train more effectively and increase performance in athletics and sports
Sometimes, seeing a Rolfer® for just a few treatments is enough to bring ease, even when other healing modalities have failed.
Or one can commit to The ReSet Rolfing series of up to ten 1-hour sessions. During this, your Rolfer will work systematically through your body, exploring a different theme each week and helping you to recognise and change redundant and unhelpful patterns so that your responses become choices and lead to greater well-being, not further harm. The changes we make in this way will have lifetime benefits.
Therefore, the Full ReSet program is one of the best investments you can make for your future well-being.
Email me here - Keith@ResetRolfing.com
All therapists manage their own bookings and schedules.
Our reception teams cannot make bookings on their behalf.
To book with a therapist please contact them directly.
All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned.